Liver Blood Deficiency is a ' syndrome ' in Chinese medicine.Hereditary Spherocytosis - Pathophysiology, Symptoms, Diagnosis and Treatment
Once it arises it tends to be chronic. In other words, it is very hard to get rid of without treatment. However, many people experience mild symptoms of it as they grow older or when they are tired. The following symptoms may occur to a greater or lesser degree in people with this form of Blood deficiency.
Blood is a really important concept in Chinese medicine and it forms the basis for who you are, so you might wish to read that page first - Blood. Going back to Liver Blood deficiency symptoms, you might notice just one or two of them if you have the condition mildly: more as it progresses. By the way! If, having read this, you think you have symptoms of this syndrome and would like to share them with us, or you would like to contribute to this page, please click here. And what if you don't have Deficiency of Liver Blood?
What if you have excellent levels of Liver Blood? Then you probably have Bright Eyes and you're full of fun! The following are common signs of this kind of deficiency but I wouldn't expect you to have all of them! In fact you might have only a few of them, with more developing as your deficiency deteriorates.
If any of these Organ energies is deficient, so eventually will be your Liver Blood. If food you eat is deficient in nutritive quality, this will affect your Liver Blood.
Click to read more on Nutrition. The sort of food eaten matters too, even if otherwise nutritious: food lacking protein leads to Liver Blood deficiency and this is noticeable in. Because there is less Blood to store, the Liver cannot nourish the tendons and the eyes and cannot spare it to produce healthy periods.
When Liver Qi stagnation interferes with the Spleen energy, the process of transforming food into proper nutrition for your body, and then transporting that nutrition to where it's needed, is weakened, leading to even more Liver Blood deficiency.
Some of the symptoms of Parkinson's disease, like the tremor, are often classified in Chinese medicine as being due to Liver Blood and Liver Yin deficiency, though the dementia that accompanies it, and other symptoms, are more due to Kidney deficiency. What your acupuncturist will do is Tonify Liver and Nourish Blood.
Acupuncture is often an excellent way of treating this.There are four different variations of spleen qi deficiency. The symptoms for each of these patterns includes a few, some, or all of the symptoms listed above, in addition to:.
Based on the variation of spleen qi deficiency, a patient may want to include foods that not only tonify the spleen, but also deal with the underlying symptoms of their particular variation. The different variations are included in the foods lists below.
There is another, more contemporary way to look at spleen qi deficient patients: to break them into groups based on weight and blood-sugar regulation. Because spleen qi deficiency is so closely related to diabetes, two groups that automatically emerge are Type I and Type II diabetics.
We might also include a third group, the pre-diabetics Type IIor people on a trajectory to developing Type II diabetes. The most common symptoms belonging to each group are as follows:.
These foods are only appropriate in cases where the patient is normal or underweight such as with Type I diabeticsand only when their blood sugar is very low and needs to be brought up quickly. Because it is more common to see overweight, spleen-deficient Type II diabetic and pre-diabetic patients, I have mostly included low glycemic-index low-GI foods, or foods that raise blood sugar the least on the general food charts.
For a more complete listing of low-glycemic foods and how to determine the glycemic load of meals, please see www. I have also included a generalized list of foods categorized by their glycemic index. Glycemic index refers to the glycemic impact of a single food on the blood sugar. To help offset high-glycemic foods, they can be combined with low-glycemic foods to create an overall lower glycemic load.
This creates a more gradual release of insulin over time, which can stabilize blood sugar, mood, energy, and food cravings. For best digestion, try to avoid combining too many different foods in one meal. Another general rule for overweight, spleen-deficient patients is to avoid or limit foods that promote dampness or mucus: dairy products, meat, eggs, tofu, and other soy products, excessive amounts of oil, nuts, or seeds, pineapple, salt, and concentrated sweeteners.
Please take this suggestion into consideration when reading through the following food charts. However, this type of thinking has recently changed. Although fats have more calories per gram than carbohydrates and proteins, healthy unsaturated fats, such as the ones listed above, leave a person feeling more satiated and less likely to overeat.
Calories from excessive saturated fat, sugar and grain consumption are more likely to contribute to weight gain than healthy fats. Vegetables: Cucumber, rice sprouts, shitake mushrooms, string beans, squash, sweet potato, radish, rutabaga, turnips, and white mushrooms.
Beans and Legumes: Black beans, broad beans, fava beans, garbanzo beans, hyacinth beans, tofu organic, sprouted or fermentedyellow lentils, and yellow split peas. Meat: Anchovy, beef, carp, chicken, clams, duck, eel, goose, halibut, ham, herring, lamb, mackerel, mandarin fish, octopus, perch, pheasant, rabbit, sturgeon, tuna, turkey, and whitefish. Herbs and supplements: Aloe, cardamom, cinnamon, cherry leaves, cloves, crown daisy, dill seeds, fennel seeds, garlic, gingko, ginseng, licorice, and royal jelly.In Traditional Chinese Medicine the Spleen is paired with the Stomach and is related to food and fluid assimilation in the body and the transformation of these substances into usable nutrients and substances.
The Spleen function in this context is very different from the way that the spleen organ is viewed in western medicine. Spleen Qi Deficiency is associated with Internal Dampness, weight gain, digestive issues, and the emotions related to the Earth Element including an apathetic view-point or worrisome personality.
Typically, Spleen damage occurs with poor lifestyle habits including an improper diet, too much exposure to a damp environment or damp weather, or a genetic predisposition to Spleen imbalances. Medications such as steroids and prolonged use of antibiotics can also damage the Spleen according to traditional Chinese medicien and lead to Internal Dampness.
Spleen QI Deficiency: Foods to Avoid, Foods to Take, Treatment, Symptoms
Many of us were over-prescribed antibiotics as children, damaging are sensitive and underdeveloped digestive systems; this set the stage for chronic allergies, sinusitis, fungal infections, and digestive issues in our adult years.
Note : It is not necessary to have all of the indications of Spleen Qi Deficiency, but a multitude of symptoms would begin to suggest a pattern of Spleen Qi Deficiency.
Eating too little dieting or eating a protein-deficient diet can also cause Spleen Deficiency; therefore, eating too much or eating too little can both lead to Spleen Qi Deficiency. Alternately, Spleen Qi Deficiency will have symptoms of overthinking. Climate- Prolonged exposure to dampnesssuch as a humid climate, can weaken the Spleen and lead to Spleen-Qi deficiency.
Chronic disease- Any long-term chronic disease will tend to weaken the Spleen and lead to Spleen-Qi Deficiency. This is the reason why Dampness and Phlegm are a frequent consequence of chronic diseases, as Spleen-Qi is weakened and this leads to the formation of Dampness or Phlegm. This is very important to keep in mind, as those who have been struggling with any type of illness will likely have Spleen Qi Deficiency; in order to regain wellness, the Spleen Qi Deficiency will first have to be addressed.
The pattern of Spleen Qi deficiency is central to all other Spleen dis-harmonies, as all other Spleen Deficiency patterns are a variation of it. If Spleen Qi Deficiency is not properly treated, it can lead to more serious patterns of imbalance. Spleen Qi Deficiency is the precursor to all Spleen imbalances and the symptoms above would be included.
Therefore you will have the above symptoms at the onset of all of the following patterns. While similar to Spleen-Qi Deficiency, this pattern is often exacerbated by exposure to a cold and damp environment.
This pattern is the same as Spleen-Qi Deficiency with the addition of Cold symptoms, such as a feeling of cold and cold limbs due to the failure of Spleen-Yang to warm the body. Without warming Yang tonic herbs or moxa therapy, Cold is very difficult to alleviate.
The energy of the Spleen is ascending, lifting, and holding. Additionally, Spleen Qi Sinking can have the following symptoms divided into groups of causes:.
This is a result of chronic Spleen Qi Deficiency with the same indications on the onset, progressing to the inability of the Spleen to hold Blood in the vessels and control Blood resulting in bleeding from various sources such as under the skin, in the stools or urine, or from the uterus. This bleeding is Deficient in nature as opposed to the bleeding from Heat in the blood which is of an excess nature ie. Indications would include Spleen Qi Deficiency symptoms plus the possible following signs:.
Spleen deficiency constitutes the root with Heart Deficiency as secondary manifestations. The primary injury is to the Spleen, which is the organ that generates Blood, and Heart Blood is vital for proper Heart function. In addition to the Spleen Qi Deficiency indications, Spleen Blood Deficiency can present with these additional symptoms:.
Spleen Blood Deficiency can also be explained by the Generation Cycle of the Five Elements theory and the relationship between Fire Heart and Earth Spleen which is one of mother and child. When the child is deficient, the mother will in turn become drained. In Chinese medicine, all of the Earthly qualities are also present in our bodies; thus the saying that the body is a microcosm of the universal macrocosm. It makes perfect sense that our body would follow the same universal laws that govern everything around us.
Acupressure Points that Treat Internal Dampness. In the body, Dampness is pathogenic; although Blood is wet, it is not part of pathogenic Dampness. Damp conditions are only diagnosed when the body stops managing fluids correctly as a certain amount of phlegm is necessary in the body. Dampness tends to accumulate and sink. Excessive pathogenic fluid that blocks the free flow of Qi and Blood; the fluid becomes more viscous and sticky as conditions become more chronic and the fluids consolidate, becoming coagulated; they are then referred to as Phlegm.
Chronic Damp conditions are tenacious and can take a very long time to clear up; think of sticky viscous phlegm lodged in your tissue and organs. There is a type of Dampness that is considered excessive such as the Damp Phlegm of respiratory congestion.In Traditional Chinese Medicine Spleen Deficiency does not mean issues with the spleen as an anatomical organ. Spleen Deficiency suggests an issue with the pancreas or with digestive function.
Spleen prefers a dry environment, it is prone to conditions of dampness from climate and dietary factors. It is especially sensitive to cold, damp weather and cold or raw foods, both of which are fertile ground for the pathogenic factor of dampness.
Spleen Qi Deficiency
When the spleen functions properly, the body is strong and well nourished. Blood, fluids, and the organs are also in their proper places; thus there is no deficient-type bleeding bloodedema fluidsor prolapse organs.
Spleen Qi Deficiency : When the qi of the spleen is deficient, the spleen is unable to perform its functions of digestion. In addition to the typical qi deficiency signs of fatigue and pale face and tongue, additional symptoms specific to the spleen include poor appetite, weight loss, fullness and sleepiness after eating, and loose stools. Other conditions are associated with spleen qi deficiency, such as sagging organs and bleeding, but these are discussed as separate syndromes.
Some corresponding Western conditions are ulcers, gastritis, chronic fatigue, AIDS, chronic indigestion, and hepatitis. Treatment consists of tonifying spleen qi with herbs such as ginseng ren shen.
Spleen Yang Deficiency : This more severe version of spleen qi deficiency has the above-mentioned symptoms as well as cold signs such as cold hands and feet, edema, a desire for warm food and drinks, abdominal discomfort after eating cold food, and diarrhea with undigested food in the stools. Western diseases that fit this syndrome are chronic gastroenteritis, infection with Candida, food allergies, and chronic hepatitis.
The treatment principle is to tonify spleen qi and yang and warm the interior with herbs such as ginseng ren shenAstragalus huang qiginger gan jiangand black pepper hu jiao.
Spleen Qi Collapse or Spleen Qi Sinking : Since spleen qi supports the organs with its uplifting energy, this aspect of deficient qi is associated with a prolapse sagging and a sensation of bearing down in the internal organs. Some organs affected are the stomach, transverse colon, uterus, and rectum. Hemorrhoids are also a condition of spleen qi collapse. In some cases, miscarriages can occur from lack of qi to "hold things up," or retain the fetus with "upward" force.
This formula contains herbs such as ginseng ren shen and Astragalus huang qi to build the spleen qi, along with herbs that have an uplifting energy such as Bupleurum chai hu and Cimicifuga sheng ma. Spleen Not Controlling the Blood : Another function of spleen qi is to keep the blood flowing within the vessels. When this function is disturbed, standard symptoms of spleen qi deficiency occur along with bleeding under the skin easy bruisingexcessive menstrual bleeding, nosebleeds, and blood in the urine or stools.
Since this bleeding is due to deficiency, the color of the blood is often lighter than might occur in excess bleeding disorders such as heat in the blood. Some of the Western disease patterns that could fall into this pattern are any chronic bleeding diseases, hemophilia, bleeding hemorrhoids, bruising from vitamin deficiency, and periodontal disease.
The treatment is to tonify spleen qi and tonify blood. The classic formula for this purpose, Eight Treasure Decoction Ba Zhen Tangcombines the standard formulas for qi and blood tonification. Cold and Damp Surrounding the Spleen : This excess pattern arises when the dampness pernicious influence overwhelms the spleen.
Symptoms include abdominal fullness and bloating, nausea, vomiting, watery stool, lack of thirst, sticky sensation and sweet taste in the mouth, dizziness, heavy feelings in the body, and a thick, greasy coat on the tongue. Some corresponding Western conditions are stomach "flu," chronic gastritis, chronic colitis, ulcers, and hepatitis. The treatment involves the use of fragrant herbs that "penetrate the dampness and wake up the spleen," such as patchouli huo xiang.
Damp Heat in the Spleen : In this excess disharmony condition, the dampness symptoms combine with those of heat. They are: jaundice, yellow eyes, bitter taste in the mouth, nausea, vomiting, dislike of greasy food, burning urine and diarrhea, abdominal pain, bloating, and mouth sores.
Some Western diagnoses are hepatitis, gallbladder disease, and acute gastroenteritis. The treatment principle is to clear damp heat with herbs such as Coptis huang lian and Artemisia yin chen hao.The spleen is my favourite organ in the body. As an acupuncturist, I am not really supposed to play favourites, saying you love one organ more than the others is like a parent declaring that they love one of their children more, but I feel like I have a special connection with the spleen.
I talk about it a lot and I seem to write about it even more. It is a hard working and often under appreciated little organ, so it is my duty, and my privilege to give it some much needed love and attention. In Western medicine the spleen is part of the immune system and the largest organ in the lymphatic system. It is where red blood cells are recycled and where white blood cells, called lymphocytes, are stored.
It is possible to live without a spleen. You can lacerate or rupture your spleen in a car accident or playing contact sports or via any severe physical trauma and the spleen may have to be repaired or removed completely called a splenectomy. Although it is possible to live without a spleen because other organs overcompensate and take over many of its important functions, it makes a person more susceptible to infections and ultimately compromises their immune system.
The spleen has a fundamental role in Chinese medicine. It, paired with the stomach, are the main organs of digestion and are responsible for digestion and distribution of food and nutrients throughout the body.
The spleen extracts qi from the food we eat that is used by the body to build immunity wei qikeep things moving freely stagnation leads to diseasethe proper functioning of the other organs and helps to regulate mental functions and emotions. It is very common in our culture to have a deficiency of the spleen.
Do You Have A Blood Deficiency?
Because the spleen is the main organ of not only digestion, but processing, it is responsible for processing the food and drink that we consume, as well as all of the stimulus that comes in through our sense organs. We are a culture that values doing many things at once. The more productive we can be, the more we are praised at our jobs and in life. This philosophy is contrary to the health of the spleen. In Chinese medicine, to keep the spleen healthy, it is important to do one thing at a time, and as mindfully as possible.
The idea is that the spleen is then able to use all of its energies to process one thing, rather than having to process many things at once, which wipes out its energy stores, or spleen qi. Or eating while sitting at your computer working. These are commonplace in a culture where everyone has too much to do and is always short on time. This is one of the biggest reasons that so many people suffer with a deficiency of their spleen qi. So, do one thing at a time. If you are going to eat, just eat.
Really concentrate and be mindful about what you are doing. Enjoy and savour your food, this will not only help your spleen, but lead you to be more relaxed and help you digest more efficiently too. A deficiency of spleen qi can be caused by many things. Eating a poor diet of mostly refined, highly processed foods where the body is not receiving enough nourishment is certainly common, especially in industrialized nations where foods tend to be overly processed and many people make poor food choices.
Another cause is simply our hectic lifestyles. As I mentioned above, we are a culture of multitasking, and this is particularly hard on the tiny organ that is responsible for doing all the processing. If it is constantly overloaded, then it will become exhausted, leading to spleen qi deficiency.This article discusses about a deficiency of QI in the spleen and what are the reasons for it and how to treat it.
According to traditional medicine, the spleen and stomach are taken as an organ pair whose function is to process the nutrients and regulate body fluids, which means that the spleen and stomach together act as one unit which processes the ingested food and breaks it into constituents which are required by the body to function and also regulate body fluids. According to traditional Chinese medicine, the function of spleen is quite different from what is perceived to be the function of spleen in modern medicine.
In this article, we will go in depth about Spleen QI Deficiency, the symptoms of it and what are the treatments. A Spleen QI Deficiency occurs when there is not enough QI flowing through the spleen resulting in the spleen not functioning the way it should. It also leads to impaired ability of the body to generate enough QI from the consumed food to function normally.
The above mentioned are some of the prominent symptoms of Spleen QI Deficiency. If these symptoms are neglected or not treated at an appropriate time then it may lead to some other potentially serious consequences which may involve other organs of the body having QI deficiencies.
Since one of the most common cause for Spleen QI Deficiency is inappropriate eating habits, it is important to know what foods need to be avoided so as to prevent Spleen QI Deficiency.
The first major item that needs to be avoided is excess of salt and sugar in any eating item that is cooked. Some of the other food items that need to be avoided to prevent Spleen QI Deficiency are seaweed, juices, citrus fruits like oranges and lemons, salads, onion, coriander, millet, peppermint, raw or undercooked grains. Foods containing starch, wheat, oatmeal and rice need to be taken in limited quantity as excessive intake of such foods may cause Spleen QI Deficiency. We have gone through some of the food items that need to be avoided to prevent Spleen QI Deficiency.
Now, there are some foods which one can take to prevent Spleen QI Deficiency. These types of foods are good for the spleen as it warms it up and brings an improvement in the overall flow of QI in the body.
So any food items containing these ingredients are quite helpful in preventing Spleen QI Deficiency. The spleen functions best when it gets its supply of food at regular interval of times as it takes time for the spleen to absorb the nutrients of the food and digest the food. If the food that you eat is not properly chewed then it may pose a tough time for the spleen to digest it resulting in Spleen QI Deficiency. Hence while it is important to have a balanced diet it is equally important to properly chew the food that you eat.
Posture: Posture also plays an important role in Spleen QI Deficiency and if you do not have a good posture there is very high likelihood that you will end up with Spleen QI Deficiency. Exercise: Walking about an hour daily is the best exercise for overall health and preventing Spleen QI Deficiency, specifically a walk after having a meal is good for digestion. Eating a diet which is good for the spleen like stews, soups, root vegetables, chicken, yellow and orange squash need to incorporated in the diet for treating Spleen QI Deficiency.
For treating other symptoms of Spleen QI Deficiency like lethargy, weakness, fatigue, loose stools, frequent urination, a diet rich in grains and legumes can do wonders for your energy and increasing the QI. You should also try and eat green leafy vegetables. For symptoms of Spleen QI Deficiency like cold extremities foods like eggs, ginger, and cinnamon bark should be eaten regularly.
For symptoms like lack of appetite, bloating, improper digestion eating properly cooked potatoes, carrots, onions, oats can be taken. In summary, if one follows the above mentioned diet, not only does he or she improves his or her health but also gets rid of Spleen QI Deficiency. This article contains incorrect information.
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This article may contains scientific references. The numbers in the parentheses 1, 2, 3 are clickable links to peer-reviewed scientific papers. Covid Coronavirus Updates. Home Different Types of Alternative Therapy. Was this article helpful?It is said in Chinese medicine that blood is a denser form of qi; qi gives life and movement to blood, but blood is what nourishes the organs that produce the qi.
Thus, like yin and yang, one cannot be without the other. When blood is to be strengthened, through herbs, dietary means, or even acupuncture, we must also not forget to strengthen and move the qi. The organs that have a close relationship with blood include the Liver, Kidney, Heart, Lungs and Spleen.
The Spleen and Kidneys however are the main organs targeted in treatment for fortifying the blood. Blood deficiency is a very common condition to which women in particular are especially prone to. Since women lose blood on a regular monthly basis, if it is not sufficiently regenerated through a healthy nutrient dense diet and proper rest, this deficiency can easily develop. And although women are more prone to blood deficiency than men, men that continuously overexert themselves with work and stress and do not take in enough good nutrition can develop blood deficiency as well.
The heart controls the blood vessels and blood circulation, and is also where the Shen spirit lives. Blood cells are regenerated roughly every day, therefore you can drastically transform your deficiency and the state of your blood in only a few months! Here are a few natural approaches:.
TCM has numerous formulas that have a fortifying action on the blood such as:. Although the overarching function of these formulas is to strengthen blood, it is important to remember that they are all slightly different in that they may have secondary actions that may or may not be appropriate for your specific condition.
Therefore you should ALWAYS have a licensed acupuncturist physician properly diagnose and prescribe the most appropriate formula tailored to you. This will ensure the most powerful and effective treatment with minimal side effects. In fact, if you get the right formula, you will often experience side benefits.
In TCM, diet should be used strategically to assist in our effort to maintain homeostasis and health. In western medicine, a banana and yogurt would be a great start to the day but for someone who has an excess of yin or too much dampness in the body, this would actually exacerbate their condition. Therefore, we must take our constitution into account and eat nourishing food that is right for our body type.
In blood deficient patients, qi must be tonified right alongside the blood, since qi plays an essential role in circulating the blood to where it is needed by the body. In addition, it is imperative to increase the function of the digestive system so that it may successfully extract the necessary nutrients from the foods to produce blood. Did you know that initially, sleep deprivation increases white blood cell count? This means that the body responds to sleep deprivation the way it would to an illness or disease.
Because the immune system is a metabolically expensive process, chronic stress from chronic sleep deprivation will quickly deplete the body of its resources.
Lack of sleep can also suppress bone marrow formation which is a function related to the kidneys in chinese medicine. Acupuncture and other energy balancing therapies will have a regulatory effect on your whole system. Chronic stress depletes blood cell count and leads to a disruption of the gastrointestinal tract and the immune system. Therefore it is essential to restore the harmonious flow of energy so as to encourage the body to build up again.